Studio Owner, Hot Yoga, Hot HIIT & Ignited 45 Instructor

· teaching since 2005

· certified Hot Yoga, Hot HIIT, Yin Yoga and Barre Instructor. creator of Ignited 45

· loves leading workshops

General Manager & Hot Yoga Instructor

· teaching yoga since 2007

· certified hot yoga & yin yoga instructor. certified sound healing practitioner

· your go to for all BHY membership and retreat Q’s

Hot Yoga, Hot HIIT, Ignited 45 & Yin Yoga Instructor

· glowing & infectious smile

· our resident holistic nutritionist

· full of life, always encouraging & delivers high vibe classes

Hot HIIT Instructor

· find her in the hot room, or at her successful Toronto hair salon

· has rockin' drum skills and fire Hot HIIT Playlists

Hot Yoga & Yin Yoga Instructor

· her passion for yoga runs deep

· brings years of yoga practice experience to her teaching

Hot Yoga Instructor

· teaching yoga since 2012

· teaches with clarity & precision -takes your class to the next level

· creates a balance of motivation & understanding

Hot HIIT & Ignited 45 Instructor

· Ju Jitsu enthusiast

· pilates playlists are on fire

· will motivate you to work through the burn & finish class feeling strong & powerful

Hot HIIT & Ignited 45 Instructor

· always up for adventure

· from the east coast, now calls Toronto home

· keeps it fun, challenging & upbeat

Hot Yoga, Hot HIIT, Ignited 45, & Yin Yoga Instructor

· has a passion for nutrition, mycology and the outdoors

Yin Yoga Instructor

· will greet you with a smile

· gives personal attention & support

· brings a genuine joy for life & passion for wellness

Cold Expert

· Wim Hof certified

· leads lake dips and cold exposure workshops

· passionate about all things health & wellness

Hot Yoga Plus & Yin Yoga Instructor

· continuously building on her knowledge of yoga

· enthusiastic to share yoga practice with all

Yoga & Ignited 45 Instructor

· brings years of yoga experience to her teaching

· leads compassionate, empowering hot yoga classes

· will fire you up in Ignited 45

Hot Yoga, Hot HIIT, Ignited 45 & Yin Yoga Instructor

· sports enthusiast

· resident knee expert

· has practiced & taught in 100 studios in 29 countries worldwide

Hot Yoga, Yin Yoga & Hot Yoga Fusion Instructor

· brings years of experience, passion & training

· enjoys cooking & gluten free baking

Hot Yoga, Yin Yoga & Hot Yoga Fusion Instructor

· yoga enthusiast

· brings years of yoga practice as well as life experience to encourage others to reach their fullest potential

Hot Yoga, Hot HIIT, & Ignited 45 Instructor

· started her yoga journey in Vancouver

· leads her class with passion, enthusiasm and humour

Hot HIIT Instructor

· brings fire moves and music to the hot room

· loves teaching, but you'll find her on the mat working out hard too!

· will give you a killer workout, with a smile

Hot Yoga Instructor

· leads her classes with joy and positivity

· always vibing high

Hot Yoga & Hot HIIT Instructor

· teaches grounding & joyful classes

· will always make you feel welcome

· will challenge & support you all at once

Hot Yoga & Hot HIIT Instructor

· hot room lover

· passionate about fitness

· creates a space of non-judgement & community