In Studio Classes
Join us in studio for heat pumping, heart raising, focused and feel good Hot Yoga and Pilates, or calm, cool and restorative Yin Yoga. All of our classes are for accessible for all levels.
“where focus goes, energy flows”
Tips/Etiquette
Create your best experience!
In Advance:
Take good care of yourself, drink lots of water and rest well.
Online pre-registration is mandatory for all classes.
Give yourself lots of time to arrive early for class, avoid rushing in at the last minute.
Upon Arrival:
Please arrive early, so that you are on your mat and ready for class on time.
Please remove shoes at the front entrance. Shoes are not permitted throughout the studio/practice space.
Please check in at the front desk before entering into the practice room, change rooms or lobby.
Please allow a minimum of 10 minutes following a yoga class before entering the practice room, to allow for silent Final Savasana.
Taking Class:
Put out the energy you wish to receive.
Spots in the practice room are first come first served.
A yoga mat is required for all classes, hot classes require a large bath, beach or hot yoga towel.
Appropriate workout attire is required.
Only a yoga mat, towel and water bottle are permitted in the practice room.
All personal belongings, purses, bags, cellphones, etc. are not permitted in the practice room and must be left in the change room. You may request to have a small item secured at the front desk.
Yoga classes: please remain silent in the practice room.
Pilates classes: Hoot, holler, get pumped up, encourage each other and have a great time!
Following Class:
Showers are for a quick rinse after class, no more than a couple of minutes, in consideration of those waiting.
Drink lots of water, continue to take good care of yourself.
Miscellaneous:
Lost and found items will be held as a courtesy for 1-2 weeks
Adjusting heating equipment, fans, windows and doors is only permitted by the class instructor. If you are interested in a more or less hot spot, feel free to ask.
If you are unable to attend a class you are pre-registered for, be sure to cancel your reservation to avoid late-cancel/no-show fees
First time at BHY?
introductory 1 month
unlimited: $89
Includes 1 month of unlimited classes & 2 cold plunge.
*first timers only