The classes are both fun and effective and the instructors are friendly and helpful! The studio is a great place to help achieve fitness goals and help manage stress! They have built a real community and it’s great to be a part of it!

- Kathleen L.

The best!! Seriously. I have never been so content with a workout class; nor was I ever into working out and committing to my wellness this way. There is so much positivity, love and overall good vibes that fill the room each time. Thank you BHY for your contribution to the community and myself.

- Mesha K.

I am no longer stiff when I get out of bed in the morning. My posture has improved immensely and my skin glows. I noticed one important result immediately – a big improvement in my mood. Those grey clouds lifted after every workout.

- Judy M.

I love getting up in the mornings for Pilates class, the zoom meetings are filled with familiar faces, and there is a feeling of hope, a sense of increased mental and physical strength, and increased energy after attending class.

- Marnie M.