hot HIIT
Hot HIIT is a fun, challenging, full body, high intensity workout using pilates principles.
Practiced on a yoga mat & towel in a heated room with energetic music and optional weights, Hot HIIT is an amazing workout that strengthens muscles, burns fat and gets your heart pumping!
It is designed for all fitness levels and delivers results!
sweat level 4/5
Perfect for all levels, ages 18+
Join us!
“your best is always enough”