For each class you will need:
A Yoga Mat. If you do not have your own yoga mat to bring, you can rent one at the studio for $2 per class.
2 Large Towels. You will need one large towel for class and one for after to shower or dry off with. You also have the option of renting towels at the studio for $2/each
1 Large Bottle of Water. A 1 litre bottle of water is recommended.
A positive attitude! Be responsible for the energy you bring to each class. Remember it’s not about how much you do, but how you try. As long as you try the right way with 100% of your commitment you will always receive 100% benefit.