ignited 45 - starts Oct. 11th!

Ignited 45, is a 45 minute hot class based in barre and pilates principles.

Practiced on the mat to music, this class brings the heat! Using only body weight or low weights at high reps, Ignited 45 is a low impact class that will fine tune your muscles while supporting healthy movements of your joints.

Be ready to get sweaty, feel the burn and see results!

sweat level 3/5

Perfect for all levels, ages 18+

Join us!

 
 

“yoga adds years to your life and life to your years”

 

new to beaches hot yoga? start here.